REQUIRED if you are brand new to REFORMER Pilates, or have only taken a MAT Pilates class before, then this one time "Intro to the Reformers" is for you.
This is a great way to introduce you to our "fusion pilates" Studio. We will focus on the components of using the Stamina model Reformer, cover some of the terminology used in our studio, as well as the basics of Pilates.
Further discussion also includes class offerings, studio tour, modifying moves as well as a chance to ask questions in person. The Instructor will also evaluate your skill level and recommend which classes you may want to start with.