Intro to Reformer
with Shantelle
Intro to Reformer
with Shantelle
with Shantelle
REQUIRED if you are brand new to REFORMER Pilates, or have only taken a MAT Pilates class before.
This class introduces you to the basics of the Reformer machine. Learn foundational exercises, proper form, and equipment settings to build your confidence and understanding. Ideal for beginners looking to start their Pilates journey with a strong foundation.
Further discussion also includes class offerings, studio tour, modifying moves as well as a chance to ask questions in person. The Instructor will also evaluate your skill level and recommend which classes you may want to start with.
This class introduces you to the basics of the Reformer machine. Learn foundational exercises, proper form, and equipment settings to build your confidence and understanding. Ideal for beginners looking to start their Pilates journey with a strong foundation.
Further discussion also includes class offerings, studio tour, modifying moves as well as a chance to ask questions in person. The Instructor will also evaluate your skill level and recommend which classes you may want to start with.